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Upon receiving a MaxQ session reminder, you arrive and a health coach welcomes you, masked, checks your temperature, and socially distant.
You enter you PIN into the fully-networked display which auto selects your personal settings. In 15 Minutes, you'll experience the most effective, efficient, touchless training session that you will ever experience. Skeptical? Try it for free. All you have to lose is 15 minutes of time.
MRT-Metabolic Resistance Training is a novel training modality that minimizes time while maximizing work. MaxQ Metabolic Technology automates Metabolic Resistance Training through patented Electronic Intensity Control enabling MaxQ reps on up to every repetition delivering effective, efficient and safe results that occur in a client's individual recovery time. MaxQ MRT is also appropriate regardless of fitness level by automatically adjusting resistance based on individual momentary available strength.
Bob KIssel opened the first MaxQ Metabolic Fitness studio in South Tampa in 2011. IVR and the MaxQ Fat-Loss Process was invented out of total necessity. As we age, we lose muscle and bone causing fat gain, diabetes, sarcopenia, osteoporosis and several other illnesses, but there has not yet been a solution for muscle loss. Through 9 years and over 50 ,000 one-on-one 15- minute sessions, Bob perfected IVR technology and the MaxQ Fat-Loss Process. Try it for free at 3 Bay Area locations.
Sustainable lifestyle fitness is not about how many calories you burn while exercising/dieting, it's all about the number of calories that our bodies burn 24/7, if the correct conditions are set. This is what we do and why we are MaxQ Metabolic Fitness. We metabolically enable you to burn fat while your recovering, not by making you do more exercise. It's the smart way to fitness. Let us prove it to you...all it takes in 15 minutes.
Through over 9 years of research and over 50,000 15-Minute Sessions, MaxQ Metabolic Fitness has discovered a Breakthrough in failed dieting and exercise programs...the loss of metabolism. In 22 Sessions or 11 weeks, a typical MaxQ Client can lose 11.5 pounds of Fat while losing just 62 K/Cals in RMR. This MaxQ Effect occurs because MaxQ clients reach their Maximum Genetic Potential as they lose fat, simultaneously, through just 15 Minutes,
Your gym uses resistance which remains fixed while your strength changes throughout a set of repetitions.
Referring to the graph, note the big difference between what you are capable of lifting on each rep (shown in blue) and what your actually lifting (shown in green). This is the Achilles heal of conventional resistance .
Intelligent Variable Resistance automatically adjusts to your changing strength throughout a set of repetitions.
Referring to the graph, notice how strength (shown in blue) is equal to resistance (shown in green) so that up tp every rep can be a Maximum Quality (MaxQ) rep.
We use 5 compound double axis machines, which work groups of groups of muscle enabling us to effectively hit every muscle below your sternocleidomastoid. These 5 machines combined with IVR provide effective reps that cause your heart rate to accelerate 60-80% of max heart rate giving you all the cardio you'll ever need in the least amount of time, possible. After each IVR set, you switch hand placement which stretches the target muscle area.
The graphic shows the 5 main muscle areas; Upper Torso Front, Upper Torso Back, Mid Torso Front(Abdominals), Mid Torso Back, Lower Body (Glutes, Quads, Hams, Calves).
At MaxQ Metabolic Fitness, every repetition can be a MaxQ or Maximum Quality Repetition. Patented MaxQ Reps recruit 100% of the muscle groups’ muscle fiber tapping into ATP Synthase, the ultimate metabolic pathway ever touched by any exercise modality.
MaxQ triggers Protein Synthesis while simultaneously Depleting Glycogen stores. Depleted Glycogen forces Adipose Tissue (Fat) to release Triglycerides back-filling Glycogen stores. Muscle is built to your maximum genetic potential while fat is lost through every 72-hour Recovery period triggered by just 15 minutes at MaxQ, exclusively!
We provide Muscle Gain/Fat Loss Medicine. Through Protein Synthesis , protein and fat is readily absorbed by your hungry microscopically torn muscle fiber while your stored body fat fuels your energy demand 24/7. Micro-Metabolic Meals are meals that you make for yourself so they great tasting and satisfying. You will eat so much better than before starting MaxQ.
Hoping to squeeze in an effective, efficient, and safe workout? Book a session on the go and we'll confirm your session time on demand. Or maybe the issue is long-term membership? At MaxQ purchase one session at a time or a package small or large.
During each session, we focus on the client's personal goals in an one-on-one setting, so we can best serve your needs, avoid injuries, and provide quantified results. A fast and effective personalized experience based entirely how fit who you are.
Noel is an attorney. With hardly any free time from his clients and his wife and three kids, Noel is a typical busy professional who needs results in and on less time. Noel's results were anything but typical and In just three months at MaxQ, Noel lost 64.5 lbs or 24.5% of his starting weight, gained 8% muscle, lost 14.6% fat,, and 9% visceral fat in 15 minutes 2 times a week.
He won S. Tampa Magazines Biggest Loser Contest and since 2013 no one has beaten his 24.5% body fat loss in 90 days.
Vicki is a church administrator who hated to exercise because it normally takes way too much time and lacked the promise of results. She wanted to know how to lose weight fast. Each year, over the past 20 years, Vicki found herself growing larger with no solution in sight...until she caught wind of this new type of workout. In 8 months, Vicki lost 80 pounds fast while building 10 pounds of muscle in 15 minutes, two times a week.
Cindy is a busy professional in the legal transcribing sector. She had tried everything but nothing worked. As she aged, she struggled with "female" issues and wanted to feel better. She was skeptical, 15 minutes 2 times a week? really? In 5 months, Cindy lost 45 pound and felt the best she had since college.
A busy professional, mother of two, Maria was fit all her life but began gaining weight. She tried everything but couldn’t find a solution to her metabolic slowdown. One day Maria noticed a neighbor who appeared to be losing weight almost every time she saw her. Luckily, her neighbor was a MaxQ client. Maria tried it and in four months Lost 23.4 Pounds of Fat while Gaining 3.2 Pounds of Muscle as her metabolism reached MaxQ.
Penny worked for a large health care company and was moving up the ladder. While her pay was increasing so was her weight as additional responsibility left her little time to workout. A colleague told her about MaxQ as Tampa's best way to lose weight fast and 120 days later, Penny lost 20.3 pounds of fat in 15 minutes two times a week.
Emily is a college student working on her Masters degree. Like many college students, sorority life can be filled with parties and junk food. She wanted to make a statement at her job interviews and needed a little help, quick. In just 90 days, Emily dropped 15 pounds of fat in just 15 minutes two times a week.
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