Keeping the Weight Off

"I tried for years to lose the 15-20 lbs I had slowly accumulated the last 15, 20 years. Only did I lose the weight after signing up at Max Q! It's been just over a year and I've kept the weight off. Thanks, Bob!"
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Bone Density Improvement

"I'm 60 years old and have been coming to MaxQ Fitness for 2 years now and have enjoyed the results of being better toned and having less fat.  But, what was most significant was my recent bi-annual bone density scan.  For a 60 year old, I have the bone density of a...
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Former Cardio Devotee

"I used to do 3-4 forty five minute cardio workouts per week.  I was always hungry and was not seeing results.  With MaxQ, I am working out 2 times per week, 15 minutes per session and I've gained muscle, lost fat and feel great."
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Tried MaxQ and Haven’t Looked Back

"Like many people, I was rather skeptical of the MaxQ Fitness system when I first heard about it.  I came in, did the first trial session free to see what is was all about and I've been coming back ever since.  I'm down approximately 20 pounds of fat and I've never...
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