This study in this article is really saying people don’t exercise at the gym due to Lack of Results and Lack of Time. It was because of this problem that MaxQ Metabolic Fitness was formed. Results in 15 Minutes Two Times a Week

People Don’t Exercise Much More Even If You Pay Them to Go to the Gym
The Wall Street Journal

Incentives meant gym members worked out a bit more than people who weren’t paid to exercise, but in the longer run both groups ended up going to the gym about once a week. Read the full story

 

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